Maintaining Healthy Brain Function

Maintaining Healthy Brain Function

Healthy Living Tips   from the Villa Assisted Living Care Team MAINTAINING HEALTHY BRAIN FUNCTION Healthy Brain Function Key to Good Health Aging is a part of life that occurs as we get older. Adjusting to these changes, both physically and mentally, can be...
Sleep Time Tips for Seniors

Sleep Time Tips for Seniors

Healthy Living Tips   from the Villa Assisted Living Care Team SLEEP TIME TIPS Why is Sleep Key to Good Health? An appropriate amount of sleep is essential for any age group, but especially for senior citizens. Along with the physical changes that occur with age,...
Urinary Tract Infection

Urinary Tract Infection

Healthy Living Tips   from the Villa Assisted Living Care Team URINARY TRACT INFECTION Urinary Tract infection (UTI) is one of the most common bacterial infections for adults, especially women. It accounts for about 8.1 million visits to primary care providers...
The importance of annual physical exams for seniors

The importance of annual physical exams for seniors

Healthy Living Tips   from the Villa Assisted Living Care Team The importance of annual physical exams for seniors COVID19 world pandemic has caused many changes in our daily lives. From the simple task of visiting a friend to learning how to do virtual medical...
Heart Healthy Diet

Heart Healthy Diet

Healthy Living Tips   from the Villa Assisted Living Care Team HEART HEALTHY DIET What is a heart healthy diet? According to the American heart association following a heart-healthy diet and lifestyle can help you fight cardiovascular disease. The goal of this...