Healthy Living Tips
from the Villa Assisted Living Care Team
Heart Healthy Diet
What is a heart healthy diet?
According to the American heart association following a heart healthy diet and lifestyle can help you fight cardiovascular disease.
The goal of this type of diet is to eat foods that help obtain or maintain healthy levels of cholesterol.
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Another great resource to check out is 5 Tips for Choosing an Assisted Living Community.
Country Club Area, Corpus Christi TX
