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High Blood Pressure

High Blood Pressure

Healthy Living Tips   from the Villa Assisted Living Care Team HIGH BLOOD PRESSURE (Hypertension) What is High Blood Pressure? Blood pressure is defined as the force of blood against your artery walls as it goes through your body. Health problems may occur when...
Fall Prevention at Home

Fall Prevention at Home

Healthy Living Tips   from the Villa Assisted Living Care Team FALL PREVENTION AT HOME The Reality Each year, one in every three adults ages 65 or older falls and 2 million are treated in emergency departments for fall-related injuries. The risk for falls...
Emotional Needs and Exercise

Emotional Needs and Exercise

Healthy Living Tips   from the Villa Assisted Living Care Team EMOTIONAL NEEDS AND EXERCISE Exercise Enhances One’s Emotional Requirements Emotional needs and support have become a crucial part of our health, especially during the COVID19 pandemic. While...